Welcome to PlyoJam Dance Fitness
with Stacey Beaman
Stay in the loop.
I promise not to be too aggressive with your inbox! I just want to make sure to keep you posted on upcoming classes, last minute changes, events, special deals, and more.
WHAT IS PLYOJAM?
PlyoJam's innovative workout combines easy to follow dance moves with short, explosive plyometric exercises for a fun, sexy, sweaty time. The ever-changing catalog of fun PlyoJam routines features carefully crafted choreography designed for both dancers and non-dancers alike.
WHAT IF I DON’T WANT TO JUMP? - Your instructor Stacey will show modifications for every single explosive move so that you don’t ever have to leave the ground if you don’t wish. This workout is made for ALL levels of dance and fitness.
WHAT IS A CLASS LIKE? - You can expect an approximate 50 minute workout. Come dressed ready to sweat. This means study sneakers (we recommend cross trainers), comfortable leggings or shorts, a sweat towel and water!
UPCOMING CLASSES
| Day | Date | Time | Location |
|---|---|---|---|
| Saturday | May 25, 2024 | 9:30am | Academy of Dance, Westlake Village |
| Saturday | June 1, 2024 | 9:30am | Academy of Dance, Westlake Village |
| Saturday | June 8, 2024 | 9:30am | Academy of Dance, Westlake Village |
| Saturday | June 15, 2024 | 9:30am | Academy of Dance, Westlake Village |
| Saturday | June 22, 2024 | 9:30am | Academy of Dance, Westlake Village |
| Saturday | June 29, 2024 | 9:30am | Academy of Dance, Westlake Village |
| Sunday | June 30, 2024 | 9:30am | Academy of Dance, Westlake Village |
REGISTER - Register for classes through the free SweatNow app (Apple users only. If you have an Android, skip directly to payment.)
PAY - The cost is $18 per class. Payment is accepted via Venmo @stacey-beaman or Zelle 8058078481. Please note your name, email address and date of class or classes you are attending. If you would like to pay with cash, please email Stacey at stacey@plyojam.com to discuss payment.
Meet Stacey.
Stacey Beaman is the co-founder and COO of PlyoJam and has been a resident of the Conejo Valley since 1985. Stacey was a teacher in the Conejo Valley Unified School District for 8 years before venturing into entrepreneurship in 2014.
Stacey is a full figured fitness enthusiast who can rock a body roll. She is a fierce advocate for body acceptance, and has an unwavering passion for creating a workout that will make ALL students feel strong, sexy and worthy of movement. Stacey has been featured in many publications and has reached over three million views with her workout on PopSugar Fitness YouTube Channel.
When Stacey isn’t shaking her booty on the dance floor, she helps small businesses with their marketing systems through her company Be.Woman Marketing.
Find Stacey on Instagram! Or email Stacey at stacey@plyojam.com with any questions!